WHAT CAUSES ANXIETY AND WHEN DO YOU NEED HELP?

Stressful situations, like moving or taking an important test, may leave us feeling anxious; but if your anxiety begins to negatively impact daily activities and interferes with daily life, professional assistance could be required.Treatment is the key to relieving symptoms. A mental health professional can assess your anxiety and provide therapies

Medication might support avoid and Manage episodes of mania or despair. Your medical professional could prescribe antidepressants, temper stabilizers or mixtures of medicines; it may choose many months just before finding the best medication and dose for each person.Psychotherapy (communicate therapy) will help people establish and modify troubling